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While a healthy, balanced diet is essential in each decade of our lives, our bodies require specific nutrients as we age.

From MyFitnessPal to Cronometer, there’s no shortage of calorie counting apps. But the best app for the job is already on ...

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Are you interested in tracking macros to reach your fitness goals faster? Discover the best app for tracking, as well as some honorable mentions. The post What is the best macro tracking app to reach ...

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With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Whether you're hitting the road or trails, having an app to track your movements and guide you is really helpful. Here are ...

Alma is on a mission to make healthy eating second nature through joyful experiences and cutting-edge AI. Founded in 2024, Alma delivers intelligent nutrition guidance that fits seamlessly into people ...