New study reveals Gen Z likes to sleep with 7 pillows — here's why that's bad news for your neck
Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...
The Best (And Worst) Sleeping Positions For 9 Common Illnesses
Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...
edinburghnews.scotsman.com5d
Best sleeping positions to ease colds, cramps, stomach bugs, and more – and the common mistakes that could be making you feel worse
Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...
5 reasons your back pain is worse in the morning — and what you can do to help
If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...
Yahoo News Australia5d
The Best (And Worst) Sleeping Positions For 9 Common Illnesses
This puts unnecessary strain on your neck and limits airflow. Best position ... the kidneys and worsen the pain. Sorry. Worst way to sleep: Sleeping in the same position for too long.
Huffington Post UK4d
The Best (And Worst) Sleeping Positions For 9 Common Illnesses
This compresses your neck and can exacerbate migraine symptoms. Best position ... the kidneys and worsen the pain. Sorry. Worst way to sleep: Sleeping in the same position for too long.
Shields Gazette5d
Best sleeping positions to ease colds, cramps, stomach bugs, and more – and the common mistakes that could be making you feel worse
Worst Way to Sleep: Face-down. This compresses your neck and can exacerbate migraine symptoms. Best Position: Research indicates that the most effective way to ease kidney stone pain while resting ...