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Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

We have researched and tested various 5-HTP supplements on the market to bring you the best options available. 5-HTP is a natural amino acid that helps to boost serotonin levels in the brain ...

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The recommended dose is unclear, so it’s best ... This supplement activates the receptors in our brain that control our emotions and behavior. It also promotes serotonin, which may increase ...

Human brain chemistry is at odds with modern lifestyles. The activities and habits that naturally boost dopamine, oxytocin, serotonin, and endorphins have been largely replaced by routines that ...

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what cortisol supplements ... lower cortisol and increase serotonin, improving ...

Sometimes, vitamins for stress work by simply fixing ... is responsible for the production of neurotransmitters including serotonin and dopamine, both of which regulate mood,” she explains.

Even with a balanced diet, it's easy to fall short on essential vitamins and nutrients. Incorporating high-quality iron supplements and other essential vitamins with energy-boosting properties ...