Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

There's nothing better than a workout that doesn't feel like a workout, right? With this dance session ... and move your best as host and choreographer Sheela Awe leads you through a class ...

However, the Best Dance/Electronic categories are relatively new. In 1998, the famed award ceremony introduced Best Dance/Electronic Recording, making this year the 27th time the award has been given.

Copious amounts of twerking. No, it’s not Saturday night at the hottest new club, it’s TrillFit’s signature dance-cardio class, which incorporates hip-hop-inspired choreography and high ...

Dance music is music you can dance to. Simple, right? Maybe not. The genre has a functional name, but it also has traditions. The best dance albums tune into those – whether it’s house ...