This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of ...

Want to get those biceps popping quickly? Follow these effective tips and customize your workout for visible results in no ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Bindings to libcurl for performing fully customizable HTTP/FTP/SCP requests where responses can be processed either in memory, on disk, or streaming via the callback or connection interfaces. Some ...

Curls can be a challenge to style. They come by that reputation honestly: A rainy day or the introduction of one new product can throw the whole look off. No two curls, even on the same head, are ...

While her hair is as gorgeous as ever in her birthday portrait, taken last summer, eagle-eyed royal fans noticed that Princess Kate's hair looked a little different, with more curls than we're ...

The muscles in your arms, shoulders, chest and back play a vital role in arm swing, maintaining proper form and preventing a collapsed posture when fatigue kicks in. Try this workout to boost your ...

With a mix of heavy and controlled movements, it hits the biceps brachii and brachialis for a full, rounded look. Barbell curls are a classic mass-building exercise for the biceps. The heavier load ...

Biceps tendon tears or ruptures are often painful and frightening injuries. Although they typically occur in men of middle age or older, these injuries can also happen to younger and elderly ...

If you're aiming to sculpt impressive biceps while boosting your strength and stability for foundational lifts like the bench press and shoulder press, you've landed in the right place. We’ve ...