Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an ...

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

You don’t just want high biceps; you want wide biceps too! We reveal the best biceps widening exercises and give you with a ...

Doctors diagnosed Carmen Lopez with spinal muscle atrophy (SMA) at birth, a rare genetic disorder that affects motor neurons ...

Just moments after he joked about it a bodybuilder tore his pec during bench press and got a horrific injury from it ...

The debate surrounding Texas Longhorns quarterback Quinn Ewers is already shaping into one of the more intriguing conversations of the NFL Draft process. After ...

Sadly, there are currently loads of wrestlers out injured across major companies like WWE and AEW.

The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

Tristan Barnes was being filmed lifting a 140kg barbell when joked about tearing a muscle off his bone, then he heard his ...

"Vision Quest" star Matthew Modine recalls how Madonna hit it big before the movie's release in 1985, spurring many countries to rename the film.