Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

A fresh, digital spin on the classic Got Milk? message, Diner Tycoon makes milk feel fun, relevant and part of a healthy ...

As the age-old proverb rightly states, "You are what you eat." Our diet largely influences our health and well-being.

The National Council on Aging (NCOA), the national voice for every person's right to age well, is partnering with BOOST®, a ...

From improving oral health and skin sensitivity to helping lessen the impact of common conditions like arthritis and kidney ...

It's also worth noting that weight loss injections can affect all types of hair—whether it be straight, curly, or wavy. But, ...

The actor's journey from lean to legendary for the new Superman movie involved gruelling two-hour workouts, three to four ...

This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength training, according to a doctor.

NEW DELHI– The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and performance, with leading nutrition experts sharing ...

This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

Is the keto diet safe for people with liver cirrhosis? Explore current research, potential risks, and advice on using keto in liver disease management.