What you eat can impact your blood sugar levels, but being mindful of food pairings can help to improve these. A health expert explained the best types of foods to manage your levels, and the best way ...

Some research has shown that walking for just two minutes after meals (yes, really!) can have a significant impact on blood ...

This ineffective use of insulin causes high blood sugar, which is the main marker of diabetes. The two main types of diabetes are type 1 and type 2. Type 1 diabetes is an autoimmune disease in which ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

From aiding in fat loss to improving gut health and regulating blood sugar, elderberry juice may soon be considered a must-have addition to your wellness routine. A Closer Look at the Benefits of ...

However, bananas are also rich in carbohydrates, leading some people to exclude them from their diets, mainly due to concerns about sudden blood sugar spikes. But is this concern justified? Should ...

Biochemist and bestselling author Jessie Inchauspé made her TV debut on Tuesday night in Channel 4’s Eat Smart: Secrets of the Glucose Goddess, in which she shared various nutritional tips with ...

Andrew Hunt, the CEO of Aduna who provides baobab powder said that the fruit is incredibly popular in Africa with women. He said: "For centuries the women of Africa have turned to baobab as a source ...