Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

If you find yourself jolting awake in the early morning hours, it may not necessarily be due to unexplained insomnia. Instead ...

Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...

Continuous glucose monitors like Dexcom's Stelo and Abbott's Lingo are small, wearable devices that track blood glucose levels in real-time in non-diabetics.

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

A doctor will help a person with diabetes create this chart based on factors like how their body responds to insulin and their daily activity. Insulin therapy aims to manage blood sugar levels to ...

Testing your blood sugar is easy, even if you haven't done it before. You'll need the following things-- the test strips and the meter, lancing device and the lancet, bandages, alcohol swabs ...