The gut-brain axis is the communication system between your digestive system and your brain. These two are constantly sending signals to each other through nerves, hormones and even gut bacteria ...

Our digestive system is a crucial component of our body that is involved in the breakdown of food and converts it into nutrients and energy. It is a long channel through which food passes ...

Large meals create greater challenges for the digestive system compared to smaller, more frequent meals. Similarly, rushed eating typically leads to increased air swallowing, potentially worsening ...

More than 50% of alcohol-related deaths are caused by gastrointestinal diseases, highlighting the importance of understanding how ethanol affects the digestive system. This review aims to provide ...

By supporting a healthy gut microbiome, pectin ensures that your digestive system operates efficiently, allowing you to feel lighter and more comfortable after meals. Additionally, the presence of ...

Here's What You Need To Know... Cold water, or in fact, any cold foods like ice creams and sodas aren't good for your digestive system as it diminishes your agni, which is called digestive fire in ...

Signs of Unhealthy Gut: Your gut is more than just a system for digesting food ... your gut health may be in jeopardy. Chronic digestive issues are one of the clearest signs that something's ...

This product is designed to tackle gut inflammation, repair gut lining, and fortify the immune system—all of which are crucial for optimal digestive health. While individual results may vary, the ...

helping to flush out toxins and soothe the digestive system Instructions: Combine 1/2 cucumber slices and mint leaves in a pitcher of water. Let it infuse in the refrigerator for at least 1-2 hours.

We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...

This can help balance the pH levels in the digestive system, promoting a healthier gut environment. Prebiotic Potential: The fiber in raw mango serves as a prebiotic, which means it provides ...