Best electrolyte supplements for replenishing your body’s salts and minerals
Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...
Body armor, drugs found in drunk driver’s car: police
Body armor and drugs were found in a drunk driver’s vehicle, said the American Canyon Police Department.  At 2 p.m. on Monday ...
Muscle-building supplements linked to body image disorder in young adults
Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.
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The Best Time to Drink a Protein Shake for Maximum Benefits, Dietitians Say
If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...
Muscle-building supplements may put teens at risk for a body image disorder, study finds
Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...
Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
New York Magazine1d
The 15 Very Best Protein Powders
And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders ... he says this powder mixes smoothly, actually tastes ...
CNET5d
Best Vitamins for Energy in 2025
In addition to coffee, tea or energy drinks, certain vitamins can help boost ... All eight B vitamins are responsible for helping the body process energy from food. If your diet lacks these ...
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