Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

This article offers guidance on the top multivitamins for women who are 50 ... age, their bodies go through many changes, including hormonal shifts, bone density loss, and decreased muscle mass.

According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

Reports fourth quarter revenues of $1.0 billion, GAAP net loss of $(1.1) billion and GAAP EPS of $(2.91); loss includes approximately $0.2 billion of non-cash charges related to manufacturing resizing ...

In the U.S. at least 200,000 women suffer from vulva pain ... where it displays a squiggly line that reflects muscle tension. "About 50% of the people we treat get completely better," he says.

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

The PHQ order was uploaded on its website on Monday and it will apply to police personnels of different police units. As part of the plan, the PHQ has issued a directive to all the SP-rank ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Women over 50 are stepping into entrepreneurship at an unprecedented rate. Gone are the days when midlife marked the ...