Pooled data from 30 trials, with 26,708 postmenopausal women followed for a mean duration of 4.5 years, indicate that hormone replacement does not increase total mortality. In the younger group ...

The perspective of these leaders also revealed five priorities that could accelerate change and be game changers for women. Shelley Zalis, Guayente Sanmartin, Kya Sainsbury-Carter, Emily Mossburg ...

While this is a fun, satisfying sight to behold, it's unfortunately temporary. Known as a muscle pump, this type of instant muscle growth occurs for a reason. But does it actually have any ...

Testosterone boosters, while commonly associated with bodybuilding and men, can also provide advantages for women. Testosterone is a hormone that is produced in both sexes, albeit in reduced ...

However, if you’re after some games with female heroine leads then we have you covered. We’re going to highlight fifteen games that we enjoy and happened to feature a female lead protagonist ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Nearly 64% of adult American women take a dietary supplement and, of those, the majority are multivitamins. But because the supplement industry is so big, it can be hard to know how to choose the ...

Static stretching and muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching group ...