Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. The research is published in the Journal of Applied Physiology. This is the first time ...

Having diabetes doesn’t mean you need to deny yourself ... looking to manage blood sugar levels while enjoying a flavorful drink. This smoothie has a high protein content (15 grams per serving ...

While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

The 'special' kind of tea might look strange compared to your normal brew - but it's packed with major health benefits ...

"I always have black but I never drink it black on an empty stomach. "Always water first.” It has zero calories but gives a caffeine boost to help power you through a morning workout. Sarah ...