Jeera Saunf Water, a combination of cumin and fennel seeds, is highlighted for its health benefits. It aids in digestion, reduces acidity, boosts meta ...

Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

Fact checked by Nick Blackmer Sparkling coffee may be a new way to jazz up your morning caffeine boost. Made with coffee or ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Coca-Cola is stepping into the emerging prebiotic soda market with its own line of soda alternatives. According to The ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

Coca-Cola enters the prebiotic soda market with Simply Pop: a move projected to take the fast-growing category to the next ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

It seems Coca-Cola has grown sick of stomaching Poppi and Olipop’s success with “gut-healthy” sodas – so the legacy brand is ...

The drink, which contains fiber for gut health and Vitamin C and zinc for immunity support, pits the beverage giant against ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

Dr Suneel Kamath from the Cleveland Clinic, told DailyMail.com that mounting research shows how calcium and fiber can protect ...