Jessie Inchauspé says the sugar spike from so-called 'healthy' breakfasts is linked to weight gain, diabetes and other ...

Feminine health juice” — a mix of cranberry juice, pineapple juice, and other ingredients like lemon and aloe vera — is trend on TikTok, with fans saying it’s great for lots of ...

GORGIE is a community-led wellness-forward energy drink brand. This brand and platform is on a mission to make wellness fun ...

What started out as fees for luxury amenities morphed into a juggernaut to charge tenants extra — even for the act of paying ...

Mixing coffee with protein powder or protein shakes is the latest trend on social media. Here's how to make one and the best ...

Fiber is important for heart and digestive health, but eating too much fiber too quickly can cause bloating. Nutrition ...

Now, there's an increasing amount of evidence to suggest that timing plays an important role when it comes to reaping ...

What's the Difference? The goals of both energy shots and drinks are the same, but some of the details are different. Energy ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

“Electrolytes are minerals that can carry an electric charge when they are dissolved in water or body fluids,” explains Erin ...

The UK government proposes to change its sugar tax on drinks, including milk-based drinks and widen the sugar content bracket ...