Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

Mac McClung earned a perfect score on all four of his dunk attempts to seal his third straight dunk contest victory.

On their road to Sunday's Super Bowl, Kansas City and Philadelphia both came up against the Cincinnati Bengals. Here's how ...

George was holding the ball after a ... his hands to try to hand it to the referee. That led to words between the two players, followed by pushing and shoving. Players on both teams and Grizzlies ...

MSU dropped 50 points of its own in the second half of the game, while holding ... the ball to Richardson's hot hands and earned themselves a combined nine assists in the game. Both Akins and ...

According to the NFL rule book, “If a pass is caught simultaneously by two eligible opponents, and both players retain it, the ball belongs ... had been called for a holding on the play.

He gave the ball up. "Truth be known, the set was for Tre," Terry said. "We put the ball in his hands. But when you ... production in the first 20 minutes, holding him to six points.

Melbourne, Australia – When Madison Keys stepped into Rod Laver Arena at 7:37 p.m. on Saturday night ahead of the Australian Open final, she strode right past the Daphne Akhurst Memorial Cup ...

Hold a 5-pound medicine ball (or dumbbell) between both hands ... pelvic floor (as if you have to pee and are holding it in), push into your hands, and lift your entire lower body off the mat.

Taking on both USC and UCLA and walking away with ... of shooter that can hurt you at any given point when the ball is in his hands. Shelstad dropped 18 points against the Wolverines in 37 minutes ...