But life is meant for living and we’re not gonna let you forget it! So, if your day-to-day routine has you bored out of your ...

Learn about a different hobby that boosts memory, sharpens observation, and fosters lasting friendships for seniors over 60.

Just like your body, your brain also needs regular exercise to stay in shape—especially when you are over 40, when the ...

Could gaming be your next potential hobby? Despite what some people say, gaming is actually a really great option if you are considering a new hobby.

This hobby boosts brain health for seniors over 60 by enhancing cognition, reducing stress, and fostering social connections.

These four women all took up a new hobby or learned a new skill as mid-life and older adults. From a complicated local ...

Here are 9 activities that can challenge your mind, nurture creativity, and improve mental health, creating a healthy and engaged brain for long-term wellness.

A doctor has urged people to stick to six life-changing habits to help keep dementia at bay, advising that these ...

Calligraphy is a peaceful and a creative hobby where you learn to write beautifully using special pens or brushes. It helps ...

Excessive caffeine leads to jitters, anxiety, and poor sleep, impacting brain function. The FDA suggests up to 400 milligrams daily, about two to three cups of coffee, is generally safe for most ...

If doomscrolling is your favourite hobby, you may want to take a step back as you may be addicted. Here's what you need to know.

“Staying socially active and engaged helps support brain function and reduces the risk of cognitive decline. Maintaining strong social connections, joining clubs or groups, and participating in ...