That cup of coffee you had during dinner with friends didn't just keep you tossing and turning -- it fundamentally altered ...

Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...

Struggling with sleep? Learn how Yoga Nidra, a guided relaxation technique, can enhance your sleep quality, improve cognitive ...

Caffeine is not only found in coffee, but also in tea, chocolate, energy drinks and many soft drinks, making it one of the ...

Researchers at Université de Montréal studied caffeine’s effect on sleep, revealing that it enhances brain signal complexity and criticality. These changes improve brain activity but may reduce ...

A personalized electronic facial tattoo that wirelessly monitors the brain can tell when the organ is being overworked and ...

At the Center for Advanced Research in Sleep Medicine (CARSM), at Montreal's Sacré-Coeur Hospital, Université de Montréal ...

Caffeine is not only found in coffee, but also in tea, chocolate, energy drinks and many soft drinks, making it one of the ...

The study focused on patients with Rapid eye movement behaviour disorder -- a sleep disorder where individuals physically act ...

People who physically act out their dreams while asleep may be experiencing an early sign of serious neurodegenerative ...

In a time when achieving financial freedom feels increasingly elusive, many are on the lookout for real, actionable methods to attract wealth and abundance. That’s where the Billionaire Brain Wave by ...