Buckwheat groats are a versatile product that can be used in many ways. They are perfect as a side dish for main courses and an ingredient in salads, casseroles, or pancakes.

White buckwheat groats are much less popular than the roasted version, but this perception is misguided. Since they haven't been subjected to high-temperature processing, these grains retain more ...

Millet comes in at 378 calories for a 100g serving, while buckwheat has a slightly higher count at 343 calories for the same ...

Here are some of the popular Japanese herbal teas. It is a Japanese tea that is procured from the Japanese mugwort plant. This plant has immunity-boosting properties that are beneficial for your ...

Close-up of falling down barley into glass jar on blue background. Shooting of seeds and groats in studio. Macro footage of pouring out the grits. Food cooking video. Green raw buckwheat in a white ...

Perfect for lunchboxes, this will keep in your fridge for 2-3 days. Crunchy buckwheat groats, sharp aged Gouda, and perfectly jammy eggs make this Buckwheat Breakfast Salad a slam-dunk for ...

This was a kind of rye bran borscht, with several kinds of fish, dried mushrooms, buckwheat groats, and cumin. And how do you smoke fresh sturgeon? Scrape fresh sturgeon in strips or cut beluga in ...

It goes well with a simple lunch of buckwheat groats, fried eggs, and spinach. You can check out this dish in one of Poland’s milk bars. Some also claim that kefir can cure hangovers. Quark cheese is ...

Fifteen years ago John O' Groats was given an award for being the "most dismal" place in Scotland. Since then, the village on Scotland's north eastern tip has been transformed by a series of ...

What is a kugel? A kugel is an oven-baked casserole bound together with eggs. This traditional Jewish dish was often ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

STORY HIGHLIGHTS Michael Groat was named Lindner Center of Hope's new CEO, effective Jan. 1. Groat succeeds Dr. Paul Crosby. Groat previously served as interim CEO and chief clinical officer.