Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

A multi-omics study reveals that impaired branched-chain amino acid (BCAA) catabolism is a key driver of sarcopenia, ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

While menopause often gets the blame for the sudden increase in health concerns amongst midlife women ... but it’s never too late. Build up to 20-30 minutes muscle-strengthening exercise ...

a build-up of acid and cramps. He visited his GP and was informed it was likely due to a pulled muscle, despite him becoming more fatigued every day. He eventually called NHS 24 after undergoing ...

NBC News reported that John Voorhees, USAID director of security, and his deputy, Brian McGill, were ultimately escorted out of the building after threatening to call U.S. Marshals when DOGE ...

Against Oklahoma, the LSU women’s basketball team was working ... “They're not afraid of the moment,” Mulkey said on Jan. 13 after a win over Vanderbilt. “We just happen to not be afraid ...

Novak Djokovic will reportedly be able to return to the court in two weeks, despite previous concerns that the Serb would miss months of action. The 24-time Grand Slam champion hit back at ...

REMAIN CLOSED. AN ORLANDO WOMAN SAYS SHE WAS ON A FLIGHT SET TO LAND AT REAGAN JUST MINUTES AFTER THE CRASH. WESH 2 NEWS HAYLEY CROMBLEHOLME SPOKE WITH HER ABOUT WHAT IT WAS LIKE FINDING OUT ABOUT ...

The Home Builders Federation (HBF) has recruited social enterprise Pathway CTM as the delivery partner for its work experience and training initiative aimed at encouraging women into the home building ...