We've all heard of anorexia, in which people think they're not skinny enough. There's also muscle dysmorphia, sometimes called "bigorexia," in which indivi ...

Even just choosing one of these exercises and introducing it into the start of your day will improve your health' ...

Many make the mistake of continuing the same workouts of their 20s into their 40s and beyond. Read more at straitstimes.com.

Having once weighed 99.7 kg (220 pounds), Sahib was able to reduce his weight to 71.2 kg (157 pounds) without losing lean ...

Low T levels cause muscle loss and constant fatigue as you age, and the best te͏stosterone b͏oosters, like TestoPrime and D-Bal Max, may just ...

We may never know why 426 Street Wedge-powered '66 Dodges were built a year after the engine was discontinued, but we have ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Broken Heart Syndrome mimics symptoms of a heart attack. It can strike after a stressful event, such as the loss of a loved ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.