Organization, planning, and intentional scheduling are some of the brilliant ways introverts make the most of their alone ...

Emotional self-regulation is gaining popularity as the most effective form of self-care. Here’s why it matters and how you ...

The BBC has been given access to talking therapy sessions. What it reveals is striking - how managing the mind can transform ...

The four-time Olympic gold medallist last lost in a final in 2019. What motivates her - and what's next for ...

She suffers from anxiety when she drives ... cross her arms against her chest and start deep breathing and tapping, mimicking a butterfly's wings flapping. She talks through the memory and ...

The battle over Oak Flat traces back 30 years, when prospectors found a massive copper deposit beneath the ground.

Spiders are often referred to as insects, but this is incorrect. Although spiders and insects belong to the same massive ...

OAK FLAT, Ariz. — Carrying eagle feathers and chanting prayers, Western Apache runners hit the road on a roughly 80-mile journey this month to try to save their sacred land from being fast ...

Looking for something to do on your next trip to St. Augustine, Florida? There are many attractions outside of this city's ...

The X-Files has more than a few dark episodes, but one story not only ties to Psycho but is also based on a true story.

The Lexington Diocese's implementation of Laudato Si' is "one of the most comprehensive and inspiring examples of ecclesial ...