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The rising soccer star signed with Southern Miss and ... Kiana is also always active in the gym, sharing workout videos on social media. Her most recent post showed off the "winta gains" since ...

Now an established soccer ... Nearly every player in the media academy at USC described feeling like they were “drinking out of a firehose” after a second long day of training.

Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's best soccer players stays at the top of his game.

Thursday’s statement emphasized, “MLS NEXT players receive the best training and coaching as they prepare for their futures, both in soccer and in life.” Steve Borelli, aka Coach Steve, ...

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These exercises are custom designs that allow soccer players to have the energy and the explosiveness to win every game out there. HIIT is a game-changer for soccer players. Soccer is stop-and-go, so ...

In the small Norwegian town of Bodø, located just inside the Arctic circle, the days can be short and the winters bitterly ...

Here’s how to watch the Premier League match on TV and live stream as well as the latest team news. The Sporting News takes ...

Khalid and his brother, Bilal, always had a soccer ... player makes fans excited. A local player makes everyone proud. Khalid Hersi said he reports to the Hearts of Pine for preseason workouts ...

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