The current recommendations for vitamin D are 200 units if you're a kid, 400 units until you get to be 70, and then 600 ... and calcium pills may contain D, but you want it to be D3 ideally ...

The tablets are easy to take, and we appreciate the high levels of vitamin D3, which help maximize calcium absorption. We also like that the tablets contain 600 mg of calcium per tablet ...

NEVISS Vitamin D3K2 Gummies 5000IU contains 5000 IU of D3, 200 mcg of K2 chickpea, and 600 mg of calcium (calcium citrate, calcium carbonate) + coconut oil. The combination of D3 and K2’s MK-7 ...