"We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten y ...

Maintaining optimal bone health becomes more important as we age. Discover the key to ageless strength with these essential ...

The ubiquitous UK rapper presents himself as success personified, the voice of a new generation. But his Columbia debut sounds market optimized and risk averse.

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

Not every step has to be a walk! Dancing, calisthenics, cardio workouts, and other sports all require time on your feet, which count as steps on your fitness tracker. Katie Buckleitner is a ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

Throughout the week, as described in a 2014 account in UChicago Magazine, "Hundreds of students flock to Henry Crown for 6 a.m. calisthenics, workshops with student martial arts and dance groups ...

Leo draws on exercise styles like calisthenics, breakdancing ... It’s like learning a dance, so you’ll need to get familiar with the moves and learn how to transition from one to the next ...

His background included long-distance running, calisthenics, circuit training ... "When you get to sweat after a dance workout, it's a different kind of satisfaction," she shares. "There's something ...

Classes include HIIT and strength circuits, yoga, and pilates as well as calisthenics, mobility, dance, and CircusFit. There are also individual coaching options if you want that extra bit of ...

From CrossFit and calisthenics to bodyweight exercises and Bollywood dance routines, the options are endless — and with the right credit card in hand, you'll be able to reap financial benefits, too.