For one hour, alternate cardio sequences, muscular strengthening and simple movements to lively music, perfect for toning up ...

Philippine representation is not lacking at the ongoing Singapore International Festival of Arts, as Pia Angela Custodio is ...

As the Hyderabad chapter hopes to expand its reach, SIS has larger plans. Backed by Rainmatter’s funding, Swetha hopes to ...

Rhythmic gymnastics, a captivating Olympic sport, combines gymnastics, dance and calisthenics. Gymnasts showcase strength, flexibility, agility, dexterity and coordination while performing intricate ...

Now, I can plan learning calisthenics, dancing, etc.” Advisory Alert: It has come to our attention that certain individuals are representing themselves as affiliates of Moneycontrol and ...

The class XII AISSCE board results were announced on Tuesday, and actor Adrija Sinha has been celebrating ever since ...

Beyoncé's veteran dance captain, Ashley Everett, gave Us tips on how to stay in shape and look just as good as her while working out. Everett, 36, spoke to Us Weekly exclusively about all things ...

If you’re looking to train with minimal equipment and using nothing more than your bodyweight as a form of resistance, then calisthenics could be right up your street. This beginner-friendly ...

Not only has he enjoyed the community, it has served as a form of calisthenic exercise for him. “It supplements my regular training, because it keeps me very agile, keeps me thinking in an ...

“I always encourage kids to indulge in some form of movement practice be it dance, sports, calisthenics or similar activities. Movement shapes the brain, boosts physical and mental ...

It might seem like a regular workout, but in reality, their exercises share one common factor — calisthenics. Calisthenics, a form of strength training, relies solely on body weight. It uses this ...