Based on your favorite U.S. president, here's a food to try. Abraham Lincoln was the king of simple foods. While many leaders ...

Believe it or not, snacking can be part of a healthy diet. Fuelling yourself with nutritious bites between meals will make ...

Both hazelnuts and macadamia nuts are associated with decreased risk factors for cardiovascular diseases, thanks to their ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...

Studies demonstrate that for every 10% increase in ultra-processed food consumption, the risk of chronic diseases like cancer and diabetes rises by over 10% In addition, these foods have been linked ...

While 100% juice contains no added sugar or additives, it is lower in dietary fiber and more calorically dense than whole fruit ... to check the Nutrition Facts food label for the best option.

The website you are visiting is protected and accelerated by Incapsula. Your computer may have been infected by malware and ...