From overnight oats and chia puddings to muffins, these make-ahead bites make a delicious, nutritious and satisfying ...

Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes ...

Tired of the same old breakfast? Kiwi is the answer! This small fruit is packed with vitamin C, fiber, and antioxidants, ...

You can also add them to smoothies or use them to whip up a chia seed pudding for breakfast or a snack. To make the latter, simply mix chia seeds into your favorite type of milk and let sit ...

Berries, like strawberries, blueberries, and raspberries, are loaded with antioxidants that fight oxidative stress in the ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your morning and keep you full longer.

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

Blueberry chia pudding is a simple, nutritious treat that's perfect for a healthy breakfast, snack, or even dessert. With sweet, juicy blueberries, almond milk, and nutrient-rich chia seeds, this easy ...

You use chia seeds, almond milk, cashew cream, dates, fresh blueberries, and vanilla to make the pudding. You can easily prep this recipe by adding some cacao nibs for a nice texture and flavor change ...

Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more palatable for some people than chia seeds on their own.