Dietitians say many of these muscle-building proteins may have diabetes benefits.

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

New research that used blood markers to measure linoleic acid levels and their relation to cardiometabolic risk adds evidence ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Food quality matters as much as diet type for heart health. Choosing whole, minimally processed foods can help lower heart ...

Cardiac arrest is a sudden and severe medical emergency where the heart abruptly stops beating, leading to a halt in blood ...

A balanced diet is not about restricting yourself from a variety of food products but it emphasises nutrient-rich foods like ...

Chia seeds have lots of health benefits, and scientists are just uncovering their potential for lowering cholesterol and ...

Certain foods, including leafy greens, whole grains, and fatty fish, can benefit your heart health and lower your risk of heart disease. Diet plays ... reduce the risk of diabetes.

If you spend any time online, it's easy to think being healthy means buying every new superfood or going fully organic. But ...