Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...

The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...