Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

As Beyoncé has shown throughout her career, preparing for a major musical performance is about more than just rehearsing ...

The first ever Cardio Line Dance Class at the main library is this Wednesday, February 12, at 10:30 a.m. Come and get your ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Whether you're looking to break a sweat, find your Zen, or keep the little ones entertained, there’s something for everyone.

St Valentine’s day on this Friday, is predominately thought of for couples but I like to think it is for everyone to celebrate, that has loved or been loved in their life. It is not a card or red rose ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

Slim Chickens held a demolition for its original location on College Avenue in Fayetteville and unveiled a drive-thru-only restaurant to take the original restaurant’s place.