The patient arriving for a primary care visit had diabetes and a history of hypertension. He was 97 years old. But now, “his ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

Most people are familiar with the dreaded afternoon slump, but the mid-morning crash? That can feel even more abrupt and exhausting. Because, unlike the slow fade of post-lunch fatigue, the 11 a.m.

Dr. T.J. Trad, an invasive cardiologist from Stillwater Medical Center, saved a man's life during a flight using his medical ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

Intermittent fasting has been shown to effectively boost weight loss, especially when paired with a balanced diet and regular ...

Spend more than 30 seconds on TikTok, and you’ll hear fitness influencers sing the praises of intermittent fasting. This eating plan is touted as a “lifestyle change” rather than a diet, where people ...

Water fasting involves a person eating no food and drinking only water. It has various uses, including losing weight, for spiritual or religious reasons, or to combat particular health problems.

A cardiologist shared the 10 things he does to lower the risk of heart disease, including walking 10,000 steps daily, starting the day with protein, and more. Cardiovascular diseases (CVDs ...

The effectiveness of intermittent fasting, low-carbohydrate meals and other alternative diets to lose weight is not backed by enough scientific evidence and such efforts could backfire ...

Oklahoma cardiologist Dr. TJ Trad was fast asleep on his flight from Uganda last month when a member of his team woke him up to say someone needed a doctor. Trad rushed over to the passenger who ...