Almost any activity has the potential to lead to flow, an almost Zen-like psychological state between boredom and worry.

M atthew Modine is stepping into yet another unforgettable role, this time as Richard Dreyer, the confident and colorful ...

We must reform our mental health care delivery system, which is inadequate. It is overly reliant on pharmaceutical "remedies" ...

Think you'll always be the same? Psychology says otherwise—your identity evolves with experiences, relationships, and even AI ...