You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Spinach is rich in vitamins A and C, which boost skin health. Vitamin A promotes cell turnover, thereby decreasing the presence of acne, while vitamin C boosts the formation of collagen, which firms ...

Carrot juice is known to protect the liver by detoxifying the body. It reduces inflammation and promotes healthy liver ...

Papaya , often called the "fruit of angels," is a powerhouse of nutrients with numerous health benefits. Whether eaten raw or ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

It helps cleanse the body, improve digestion, and keep you warm Full of beta-carotene and fibre, pumpkin helps improve vision, supports heart health, and provides warming nutrients during the winter ...

In addition, Ceylon cinnamon offers some impressive health benefits. Ceylon cinnamon vs. cassia cinnamon There are actually two types of cinnamon commonly available: Ceylon cinnamon (also known ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Potential benefits include positive effects on eye ... USDA analyzes contains no zeaxanthin and only small amounts of beta carotene. A 2022 study involving 60 people with periodontitis tested ...

Everyone knows about the federal benefits available to veterans, but did you know many states also offer great benefits to their veterans? State benefits range from free college and employment ...

Employment Insurance (EI) provides regular benefits to individuals who lose their jobs through no fault of their own (for example, due to shortage of work, or seasonal or mass lay-offs) and are ...