A new study from an obesity researcher reveals that college students and older adults gain holiday weight just in different ways. With the holidays behind us, many Americans are seeing the numbers ...

Though not harmful on its own, even a small amount of holiday weight gain in the form of fat can negatively affect health. People often fail to lose the extra weight, which leads to significant ...

Though not harmful on its own, even a small amount of holiday weight gain in the form of fat can negatively affect health. People often fail to lose the extra weight, which leads to significant ...

The survey found that eating smaller portions was the most popular strategy among patients for preventing holiday weight gain, followed by focusing on protein-based foods, avoiding trigger foods ...

Studies indicate that adults, particularly those in midlife and older, tend to gain about 1 to 1.5 pounds during the holiday months from November to January. While this small amount of weight gain ...

It’s time to set the record straight about holiday weight gain: While many of us fear that the season will lead to a higher ...

Though not harmful on its own, even a small amount of holiday weight gain in the form of fat can negatively affect health. People often fail to lose the extra weight, which leads to significant ...

Insulin, sulfonylureas, and TZDs are diabetes medications that may cause weight gain. But some, like metformin, may have weight loss potential. Others may be neutral to any weight changes.

Contrary to popular belief, building lean muscle mass can lead to weight gain on the scale. This dense tissue weighs more than fat, meaning you might see higher numbers even as your body becomes ...

The holiday delight could be too astounding you barely notice those inches of fat forming under your skin. While going back to work in January, you realise that your favourite suit doesn't button ...

I was 209 and my ideal weight, he said, was 149 ... as our once-chubby friends labor to shed post-holiday pounds with gym memberships and diabetes drugs. Some folks are actually asking how ...