It’s 11:15 p.m. on a Monday. 30 Rock is on the TV, there’s a crushed can of seltzer on the coffee table, and I'm experiencing ...

Caffeine is not only found in coffee, but also in tea, chocolate, energy drinks and many soft drinks, making it one of the ...

Say “protein supplement” and most people picture gym bags, bulging biceps, and shaker bottles. But the truth is, casein ...

Weight loss is not everyone’s goal. Some people also look for healthy ways to gain weight. If you are one of them, you need ...

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to ...

The company has successfully developed and commercialized a next-generation alternative casein protein that delivers emulsification, complete nutrition, and clean-label compliance—without ...

New York–based food biotech company Pureture has made that vision real. The company has successfully developed and commercialized a next-generation alternative casein protein that delivers ...

Unlike other proteins that digest quickly, casein takes its time, releasing amino ... experienced increased muscle protein synthesis throughout the night compared to those who didn't.

Choosing the right protein powder can be confusing. This illustration highlights the four most popular options—whey, casein, pea, and collagen—each offering unique benefits based on your ...

Unlike whey protein, which floods the system quickly, casein releases amino acids gradually through the night. If feeding your ... worsen renal function over time. Pre-sleep protein isn’t ...