Yoga with Kassandra on MSN8h
Ground & Balance – 10-Minute Root Chakra Morning Yoga (Lower Body)
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...
Amherst Bulletin4d
The future is bright and weightless: An eye-opening exploration of everything and nothing at a spa in Easthampton
My journey. Where it begins and ends I have no idea. I do know that I could use some healing along the way, I’m just not sure ...
The power and importance of the Ajna chakra, according to Sadhguru
Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and ...