Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

Maybe it's time to redefine self-care in your 60s. Let's adapt, accept, and even embrace where we are in life as women who ...

Hormonal changes is the primal cause for menopause. As women, the ovaries begin to produce ... Depression and anxiety: Hormonal fluctuations are linked to mood swings, depression, and anxiety.

Our brains respond almost instantly to sensory experiences — and we can use our senses as “emotional levers” to change our mood, Dr. Kross said. He calls our sense of touch, for example ...

The NCAA changed its participation policy for transgender athletes on Thursday, limiting competition in women’s sports to ... The NCAA policy change is effective immediately and applies to ...

It’s impossible to pick one of Lady Gaga’s best looks ... nearly each album release has seen her drastically change up her look. Of course, little monsters know that Gaga often created ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

The Indianapolis-based NCAA changed its participation policy for women’s sports on Thursday ... The NCAA policy change is effective immediately and applies to all athletes regardless of previous ...

PETE. THANK YOU. BREAKING NEWS TONIGHT, A MAN PLEADS GUILTY TO A 2020 HOMICIDE IN OMAHA. JERRY JOHNSON IS CHARGED IN THE MURDER OF EBONY KING IN APRIL 2020. HE CHANGED HIS PLEA TO GUILTY ON THE ...