coconut milk is a great alternative to milk, as wonderfully demonstrated by this coconut chia seed pudding recipe. Rather than compromise taste, if anything, coconut milk makes the pudding even ...

Of course, chia seed pudding calls for chia seeds, so have those on hand, as well. The liquid in the recipe comes from light ...

This chia pudding can ... to be had too—any milk or alternative milk will work, the honey can be omitted if you’d rather it be less sweet, and toppings like shredded coconut, chopped nuts ...

Three tablespoons of chia seeds, one cup of liquid (such as almond milk, coconut milk, or dairy milk), sweetener of choice (honey, maple syrup, stevia), one drop of vanilla extract (optional ...

One of the simplest ways to add chia seeds to your life is to mix them in a cool glass of water. While you’re at it, why not ...

Start by selecting a healthy liquid base such as almond milk, coconut milk, or dairy milk. For a thick pudding use 3 ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...