You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

While I love to save money, I also prefer foods made with whole ingredients whose names I can pronounce. That's how I turned ...

Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

J&K Ingredients offers several wheat-based egg replacer systems designed for specific cookie varieties. The blends include enzymes and often emulsifiers to assist with performing multiple functions.

Unless you have your own backyard chicken flock, you may be scrambling for a way to cut down on egg consumption these days.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.