From soy milk to tofu, it is everywhere. But when it comes to a more substantial option, soya beans and soya chunks take centre stage. They are affordable, versatile, and packed with nutrients. Also ...

A fitness enthusiast posted a picture of his bland breakfast, consisting of boiled soya chunks and milk, on social media. Everyone know about unhealthy dieting fads and unusual juice cleanses that ...

About Fried Rice with Soya Chunks Recipe: This is a quick and easy dish, especially to have something different for lunch. Soya chunks are protein and fibre rich and are often used to make biryani and ...

"For breakfast I usually have boiled soya chunks with salt sprinkled and a glass of milk with ensure powder. Are there any risks or disadvantages I might face?" he said, calling the meal a "Goated ...