Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Eating organ meats has become a trend on TikTok because they're nutritious. Experts break down the benefits, risks, and who ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Luckily for us, more and more research is coming to light about cholesterol levels, heart health, the cholesterol naturally ...

A University of Toronto study found that higher adherence to the plant-based Portfolio Diet was associated with lower LDL ...

Fiber may be best known for digestive health, but it’s also key for a healthy heart. This underconsumed nutrient may help ...

Lifestyle changes, like switching up fat sources in your diet or adding more exercise to your weekly routine, may help reduce “bad” LDL cholesterol. If those changes aren’t enough ...

You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.

Cooking oil is a daily kitchen staple, used in everything from frying and sautéing to baking and salad dressing. But beyond ...

One of the leading risk factors for heart disease is high cholesterol. Cholesterol is a type of fat with necessary functions, but too much in the blood is harmful. High cholesterol can lead to ...

Share on Pinterest Cholesterol levels could be a good predictor of coronary artery disease risk. Olena Smyrnova/Stocksy Coronary artery disease is a serious but common type of heart disease that ...

If you are concerned about your risk of developing cardiovascular disease, you’ll usually get a specific blood test to look at your cholesterol levels to see where things stand. At least ...