Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

A new study reveals that the body’s internal clock plays a key role in eating behavior, influencing when and how much adolescents eat.

A new study has unveiled the profound impact of varying photoperiods on the circadian rhythm and photosynthetic efficiency of tea plants, offering a ...

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...

As workplace dynamics evolve, office design is shifting to meet the demands of a diverse workforce. At the heart of this ...

Millions struggle with sleep, and daylight saving time only makes it worse. Can new strategies finally help Americans get better sleep?

Researchers found that teens with obesity ate more later in the day than their peers of healthy weight, and that their eating ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Discover how teens' circadian rhythms influence late-day eating and obesity risk. Learn about biological clocks' impact on ...

Researchers found that teens with obesity ate more later in the day than their peers of healthy weight, and that their eating behaviors were strongly ...