For nearly a decade, Marja Sowers has been growing Power Haus Yoga. “It happened by chance,” Sowers said. “My husband and I ...

For over three decades, Hils has energized Dartmouth students through her spin classes and transformative personal training.

Six-week classes at the Augusta County Parks and Recreation Department aim to help seniors build their strength.

The lovechild of hardcore cardio and traditional Reformer Pilates, Strong Pilates classes are uniquely crafted to deliver a ...

There are Lagree studios all across the country. To find the one nearest you, use the class locator on their website. Drop-in ...

A research-based lineup of smart, effective classroom design tips that support deep learning, reduce distraction, and build ...

Michael Adams wants Black men to take care of themselves by listening to their instincts and trusting the health care system.

Rahul Rathod, a Class 11 student from a shelter home in Maharashtra, ran 16 km to attend his first day at a junior college.

A monthly aerial silk arts class is empowering queer and transgender folks in the Lawrence area to convene for ...

Jessica Biel has grown up in front of her fans after starring as Mary Camden on 7th Heaven — and with every evolution she’s ...

Scott Wheeler provides updated evaluations of the top players in the 2022 draft class and breaks down what he got right and ...

TRY IT ANYWHERE: Push the bounds of your 10-rep max with a rest-pause set. Pick an exercise (like a biceps curl), then start ...