A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
The 7 Biggest Diet and Nutrition Trends in 2025, According to Nutritionists
Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...
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Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...
Best Clean Eating Meal Plan (2025): Sunbasket Recognized as Top Meal Plan Brand by Expert Consumers
January 22, 2025) - Expert Consumers has named Sunbasket as the top meal plan brand for clean eating in its 2025 rankings. This recognition highlights Sunbasket's commitment to delivering organic, ...
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Follow the GERD Diet for Acid Reflux Relief
If the GERD diet isn’t giving you the relief you need, reach out to your healthcare provider. They can help you explore other options and find a plan that works best for your individual needs. A ...
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Tips for Eating With New Dentures
Pressure from the dentures can cause sore gums, a problem that only gets worse if you don't temporarily change your diet. You'll start slowly with soft foods that don't require excessive chewing and ...
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Clean living – and eating – comes to a prominent oceanfront address in Cottesloe
From spa cuisine to Weight Watchers, history has no shortage of hopefuls that have tried to unlock the secret to eating well and living well. I won’t speculate on whether or not I think Kailis ...
Women's Health17d
Can pasta ever be part of a healthy eating plan? A registered nutritionist explains
a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign that January's healthy eating ...
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I was a 'clean eating' blogger obsessed with being healthy. Here's how I stopped food taking up my thoughts after I became a psychologist.
I became a 'clean-eating' blogger In 2014, I was living abroad in Singapore and working as a research assistant. At the time, I was maintaining a restrictive diet I had found on YouTube.
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Ultraprocessed Foods Have a Terrible Reputation. They Don’t Deserve It.
And the New Yorker ran a lengthy feature titled “Why Is the American Diet So Deadly?” Its focus was, of course, ultraprocessed foods. The message is coming in clear: We’ve got to closely ...