Pink lights illuminated the dance floor in the lobby of the Jackson N. Sasser Fine Arts Hall at Santa Fe College on Friday as ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Soroptimist International of Davis announced a trio of events that will help the local service club generate awareness about ...

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

It has received around £90,000 in Arts Council England (ACE) funding to support its work and put on professional showcases ...

The former UFC men's bantamweight champion announced his retirement from MMA competition in a social-media post on Thursday.

The former UFC men's bantamweight champion announced his retirement from MMA competition in a social-media post on Thursday.

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

The beloved Atlanta dance club has taken over the former Dante’s Down the Hatch space in all its sci-fi galore ...

Those looking for something a little different this Valentine's Day have a few options to pick from across Oklahoma City.

here's a few tips from fitness experts that'll prove cardio doesn't have to be the worst. Karlie Booker, NASM-CPT, is a certified personal trainer for Pro Club and a CrossFit L-1 trainer.

It will likely be another year until we know whether a $100 million sports and entertainment project comes to Evansville. As we previously reported, a bill making ...