Sudden immersion in icy water can trigger what’s known as a “cold shock” response, causing rapid breathing, a spike in heart rate and blood pressure, and even dizziness or fainting. Prolonged exposure ...

NuGlow Wellness is in Pakefield, Lowestoft (Image: Jemma Holland) Jemma Holland, owner of NuGlow Wellness, said: "One and a half years ago, we opened our Wellness Café — a cosy space out front, ...

Spas are popular with couples and friends and there is one UK location that provides a spa experience combined with afternoon ...

Spas are one of the first places that come to mind for many people when looking for a relaxing experience, but they're often ...

Wasing Estate has been on a journey of wellbeing, turning its grounds into a space that allows visitors to unwind and reconnect with nature and themselves. And @newburytoday’s Sarah Bosely discovered ...

The Co Antrim luxury spa has invested £2 million to renovate Galgorm’s six junior suites - which are now complete with ...

SHOPPING: The On the Beach Mega Deal May-Hem sale is officially here, and shoppers on the hunt for a bargain will want to ...

Odin Ice Baths, a prominent luxury wellness company endorsed by Chris Hemsworth, has entered administration, leaving a trail ...

Ines Santos' trip began in Tallinn, the capital of Estonia, where she checked into the Mövenpick Hotel. The travel reporter ...

Machynlleth ’s first community sauna has arrived with a new riverside location. Sawna Dyfi, a social enterprise set up by ...

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One of Britain’s greatest actors, Stephen Graham has long been feted by some of the biggest names in Hollywood. But rather ...