Functional, better-for-you (BFU) and healthier alternatives are popular terms within confectionery, indicating consumers’ ...

Eggs are also packed with biotin, also known as vitamin B7, which fuels keratin production, strengthening your nails and ...

IN 2025 we’re all skincare obsessed.  And if you’ve spent more than five minutes scrolling on social media, you’ll likely ...

Collagen masks and creams have become a staple in many skincare routines, but do they really help our skin's collagen ...

Collagen is a fundamental protein that our body produces naturally and is essential for maintaining the firmness, elasticity and youthfulness of the skin, as well as strengthening joints, bones and ...

Emerging research shows that eating a balanced diet rich in plant-based whole foods ... sourced natural marine collagen - a bio-available Type 1 collagen that will boost levels in the body ...

While powders and pricey serums are often promoted, supplements aren't always necessary to boost collagen. The secret lies in your kitchen. Simple foods found in the fridge or pantry can help the ...

Foods high in protein: Collagen synthesis requires the amino ... If your diet contains all of the above and you still have reasons to boost collagen, it is then best to speak to your health ...

Foods high in protein ... If your diet contains all of the above and you still have reasons to boost collagen, it is then best to speak to your health professional and consider extra supplements.

What makes the omega balance particularly significant is that no amount of collagen-boosting foods can overcome the negative impact of chronic inflammation from a highly imbalanced omega-6 to ...

“Including collagen-boosting foods in the diet helps to stimulate the body’s own production of collagen while also providing the nutrients needed to protect and maintain existing collagen ...

Adding collagen-boosting foods to your plate can help you support your skin’s glow, strengthen joints, or slow down signs of ageing. Bovine collagen is sourced from cattle and promotes healthy ...