verywellhealth on MSN8d
What Happens to Your Body When You Eat Yogurt Regularly
Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...
Roasted beets are the surprise ingredient in this low-calorie red velvet cake
If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...
6 Quick dessert recipes for weight watchers to try this Valentine's
Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...
We Tested Substitutes for Eggs and These 8 Actually Work
Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet ...
Buffalo chicken dip made with yogurt, cottage cheese cuts the fat, not the flavor
Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot ...
6 Foods that naturally fix sugar cravings
Natural foods like apples, almonds, Greek yogurt with berries, dark chocolate, cinnamon, and sweet potatoes can curb sugar ...
Consumer Reports on MSN14d
What Is Labneh and Is It Good for You?
While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, ...
Rolling Out1d
Forget dieting, this 7-day plan breaks all the rules
Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...
Tasting Table on MSN8h
15 Mediterranean Cheeses And How To Cook With Them
From Greece's crumbly feta to Italy's creamy ricotta, Mediterranean cheeses reflect the region's food traditions. Here's how ...
The Best Breakfast To Start The Day With, Depending On Your Health Goals
It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...